0
0
V10 – 8 POINT FORWARD – PARTNER DRILL
Phase 1 00:16 Phase 2 01:40
0
V9 – 8 POINT BLOCKING WITH FORWARD MOVEMENT
Phase 1 00:23 Phase 2 02:05 Full Speed 03:08
0
V7 – HALF-MOON PARTNER DRILL
Phase 1 00:25 Phase 2 01:40
0
V6 – WITH HALF-MOONING
Phase 1 00:16 Phase 2 02:14 Full Speed 03:35
0
V4 – STATIONARY PARTNER DRILL – OPTION B
Phase 1 00:20 Phase 2 01:23
0
V2 – STATIONARY PARTNER DRILL – OPTION A
Phase 1 00:22 Phase 2 01:30