0
0
V14 – PARTNER DRILL – LEVEL 5
Phase 1 00:21 Phase 2 01:00
0
V13 – ADDING THE FRONT KICK – LEVEL 5
Phase 1 00:33 Phase 2 01:30 Full Speed 02:00
0
V11 – PARTNER DRILL – LEVEL 5
Phase 1 00:16 Phase 2 01:33
0
V10 – WITH 8 POINT BLOCKING (BACKWARD MOVEMENT) – LEVEL 5
Phase 1 00:12 Phase 2 01:18 Full Speed 02:07
0
V8 – PARTNER DRILL – LEVEL 5
Phase 1 00:16 Phase 2 01:34
0
V7 – WITH 8 POINT BLOCKING (FORWARD MOVEMENT) – LEVEL 5
Phase 1 00:20 Phase 2 01:20 Full Speed 02:20
