0
0
V2 – PARTNER DRILL – LEVEL 9
Phase 1 00:28 Phase 2 02:00
0
V1 – OPEN 8 POINT BLOCKING WITH BASIC ON COUNTERS – LEVEL 9
Phase 1 00:18 Phase 2 02:15 Full Speed 02:50
0
V8 – PARTNER DRILL – LEVEL 8
Phase 1 00:27 Phase 2 01:55
0
V7 – WITH BACKWARD MOVEMENT – LEVEL 8
Phase 1 00:26 Phase 2 01:20 Full Speed 01:52
0
V5 – PARTNER DRILL – LEVEL 8
Intercepting & Advancing Phase 1 00:17 Phase 2 01:41
0
V4 – WITH FORWARD MOVEMENT – LEVEL 8
Phase 1 00:23 Phase 2 01:25 Full Speed 01:54