0
V14 – PARTNER DRILL – LEVEL 6
Phase 1 00:30 Phase 2 01:50
0
V13 – ADDING A FRONT KICK – LEVEL 6
Phase 1 00:36 Phase 2 01:30 Full Speed 01:50
0
V11 – PARTNER DRILL – LEVEL 6
Phase 1 00:21 Phase 2 01:50
0
V10 – WITH 8 POINT BLOCKING (BACKWARD MOVEMENT) – LEVEL 6
Phase 1 00:28 Phase 2 02:00 Full Speed 02:51
0
V8 – PARTNER DRILL – LEVEL 6
Phase 1 00:29 Phase 2 01:53
0
V7 – WITH 8 POINT BLOCKING (FORWARD MOVEMENT) – LEVEL 6
Phase 1 00:27 Phase 2 02:32 Full Speed 04:15
0
V5 – PARTNER DRILL – LEVEL 6
Phase 1 00:28 Phase 2 01:44