0
V2 – PARTNER DRILL – LEVEL 6 (SERIES 2)
Phase 1 00:15 Phase 2 00:55
0
V1 – BACK TWO KNUCKLE : LEOPARD PAW COMBO – LEVEL 6 (SERIES 2)
Phase 1 00:20 Phase 2 01:08 Full Speed 01:45
0
V14 – PARTNER DRILL – LEVEL 7
Phase 1 00:20 Phase 2 01:34
0
V13 – ADDING A FRONT KICK – LEVEL 7
Phase 1 00:15 Phase 2 01:10 Full Speed 01:40
0
V11 – PARTNER DRILL – LEVEL 7
Phase 1 00:13 Phase 2 01:30
0
V10 – WITH 8 POINT BLOCKING (BACKWARD MOVEMENT) – LEVEL 7
Phase 1 00:20 Phase 2 01:45 Full Speed 02:35
