0
V2 – PARTNER DRILL – LEVEL 6 (MIXED)
Phase 1 00:16 Phase 2 01:10
0
V1 – BACK TWO KNUCKLE – MIXED COMBO – LEVEL 6
Phase 1 00:18 Phase 2 01:29 Full Speed 02:02
0
V7 – AGAINST A KICK PAD
Phase 1 00:28 Phase 2 01:11
0
V6 – REVERSE CRESCENT KICK, HOOK KICK
Phase 1 00:30 Phase 2 01:18
0
V5 – AGAINST A KICK PAD
Phase 1 00:20 Phase 2 00:54
0
V4 – REVERSE CRESCENT KNEE, HOOK KICK
Phase 1 00:13 Phase 2 01:05
0
V3 – AGAINST A KICK PAD
Phase 1 00:27 Phase 2 00:55
0
V2 – REVERSE CRESCENT KICK, HOOK KNEE
Phase 1 00:20 Phase 2 01:26