0
10 POINT BLOCKING-BLOCK 2
Delayed Decision Making 00:22 Follow up Striking 00:48
0
V5 – PARTNER DRILL – LEVEL 11
Phase 1 00:20 Phase 2 01:56
0
V7 – WITH 8 POINT BLOCKING (FORWARD MOVEMENT) – LEVEL 6
Phase 1 00:27 Phase 2 02:32 Full Speed 04:15
0
V7 – WITH 8 POINT BLOCKING (FORWARD MOVEMENT) – LEVEL 6 (SERIES 2)
Phase 1 00:27 Phase 2 01:43 Full Speed 02:27
0
V1 – BACK TWO KNUCKLE – MIXED COMBO – LEVEL 6
Phase 1 00:18 Phase 2 01:29 Full Speed 02:02
0
V7 – HALF-MOON PARTNER DRILL
Phase 1 00:20 Phase 2 02:10
0
0
V6 – PARTNER DRILL
Phase 1 00:14 Phase 2 01:24
0
V3 – BASIC 8 POINT BLOCKING : THRUST SERIES 1 STRIKING
Phase 1 00:25