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Staff – Figure 8 – Pt 2

I was so glad when I came across this site.  I am outdoors a lot and I love going on long hikes.  I always have a walking stick with me and it is the perfect size.  I really loved a lot of the moves from the spear forms.  I’ve almost got rolling the stick over […]
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Staff – Figure 8 – Pt 1

I love the staff!  I felt like such a bad a** when I was able to twirl a pool cue in front of my friends.  I know I was turning heads!  Just be careful doing it indoors or around people because you can forget how long the stick is!   Orlando J. – Placerville
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Staff – Figure 8 – Intro

Welcome to the Figure 8 Tutorial.  The Figure 8 is one of the more central moves in Chinese or circular-based weapon styles.  It will feel awkward at first, but when you get the hang of it, it feels very liberating.  Try to conquer this skill with both double and single-hand grips.  Good Luck! Make sure […]