V2 – MOVING THROUGH THE STANCE
Developing movement from a half moon stance to another half moon stance in both forward and backward directions.
INTRO – DEVELOPING THE SIDE KICK
Introduction
BACK FIST STRIKE
Proper Technique: 00:22 Optimal Target Areas: 02:18 Street Value: 03:28
V5 – PARTNER DRILL
Phase 1 00:16 Phase 2 01:00