
01:19
Basic Sword Kata – Full Speed

03:25
Basic Sword Kata – Walkthrough

06:07
Basic Sword Kata 1

04:39
Basic Sword Kata 2

02:59
Basic Sword Kata 3

04:13
Basic Sword Kata 4
The first form teaches the fundamental movements of the traditional broadsword. This is sort of like Pinan 1 in our Kempo system in that it uses similar movements throughout to aid in solidly developing your core broadsword movements.

01:30
Basic Sword Kata – Level 2 – Full Speed

03:48
Basic Sword Kata – Level 2 – Walkthrough

03:58
Basic Sword Kata – Level 2 – 1

03:45
Basic Sword Kata – Level 2 – 2

03:08
Basic Sword Kata – Level 2 – 3

03:47
Basic Sword Kata – Level 2 – 4
Enhancing the basic movements with some more dynamic flourishes, Basic Sword Kata – Level 2 also elevates the body movement to match the higher difficulty level of the sword.

01:38
Darn Dao Kata – Full Speed

04:50
Darn Dao Kata – Walkthrough

05:16
Darn Dao Kata – 1

02:50
Darn Dao Kata – 2

03:21
Darn Dao Kata – 3

03:56
Darn Dao Kata – 4
The standard broadsword isn’t big enough for you? We’ve got you covered with the Darn Dao!

01:18
Sword and Shield – Full Speed

03:16
Sword and Shield – Walkthrough

06:41
Sword and Shield – 1

05:32
Sword and Shield – 2

03:12
Sword and Shield – 3

04:02
Sword and Shield – 4
In this form we chose to use pair a sword similar to a Hudiedao (butterfly sword) and a round rattan shield (Tengpai) most commonly used in Shaolin Kung-Fu. With multiple barrel rolls and several other dynamic and explosive movements, this form will help develop incredible coordination between the body and the weapons.

01:15
Cantonese Broadsword – Level 1 – Full Speed

02:27
Cantonese Broadsword – Level 1 – Walkthrough

05:57
Cantonese Broadsword – Level 1 – 1

05:03
Cantonese Broadsword – Level 1 – 2

03:30
Cantonese Broadsword – Level 1 – 3

05:15
Cantonese Broadsword – Level 1 – 4
The Cantonese Broadsword involves very fluid movements followed by rapid flourishes. In this Broadsword form, it is crucial to be able to smoothly transition between movements from a traditional grip to a reverse or inverted grip.

01:23
Double Broadsword – Level 1 – Full Speed

03:16
Double Broadsword – Level 1 – Walkthrough

05:17
Double Broadsword – Level 1 – 1

05:13
Double Broadsword – Level 1 – 2

03:27
Double Broadsword – Level 1 – 3

03:48
Double Broadsword – Level 1 – 4
The first Double Broadsword form will help you develop the double flourish. The coordination between movement, stance work and both right and left handed swordsmanship will bring you one step closer to mastery of the sword.

01:47
Cantonese Broadsword – Level 2 – Full Speed

04:52
Cantonese Broadsword – Level 2 – Walkthrough

05:31
Cantonese Broadsword – Level 2 – 1

06:36
Cantonese Broadsword – Level 2 – 2

04:59
Cantonese Broadsword – Level 2 – 3

05:07
Cantonese Broadsword – Level 2 – 4
In this Cantonese Broadsword set, you will be switching the sword back and forth between your right hand and left all while maintaining fluidity in the blade. Along with several flourishes, there is a dynamic release move to finish out this beautiful sword form.

01:39
Plum Blossom Sword Kata – Full Speed

04:26
Plum Blossom Sword Kata – Walkthrough

06:31
Plum Blossom Sword Kata – 1

04:52
Plum Blossom Sword Kata – 2

05:01
Plum Blossom Sword Kata – 3

08:39
Plum Blossom Sword Kata – 4
Using the Wushu Steel Sword, this form captures the grace and beauty of the sword pairing many circular fluid movements with powerful and explosive cuts.

01:45
Double Broadsword – Level 2 – Full Speed

04:55
Double Broadsword – Level 2 – Walkthrough

10:08
Double Broadsword – Level 2 – 1

06:30
Double Broadsword – Level 2 – 2

08:30
Double Broadsword – Level 2 – 3

07:18
Double Broadsword – Level 2 – 4
Requiring a high level of skill, the Double Broadsword form has every type of skill imaginable with the swords from forward and backward flourishes to dynamically opposed movements and even ground based combinations. Cap it off with a Kip Up at the end and this form truly has a challenge for everyone to work on!