KEMPO BONUS MATERIALS
Grab Escapes
- Bear Hugs
A bear hug is one of the more common potential holds that you need to know how to handle. There are many variations to the bear hug, but understanding the principles of how to effectively escape makes any bear hug scenario less scary.
- Chokes
Getting choked is scary, but panicking makes things even worse! Learn how to maintain your composure and effectively escape from both a front and rear choke!
- Hair Grabs
The head is the joystick of the body so understanding how to get out of a hair grab safely is critical.
- Headlocks
Keep your neck safe by learning these variations.
- Shirt Grabs
The shirt grab could be a jacket or any other article of clothing, but you don’t want someone to control your positioning for any reason.
- Wrist Grabs
These may be the most common scenarios you can encounter and the techniques will give you some easy options to escape safely.
Weapon Defenses
- Overhead Attacking Club Technique 1
- Overhead Attacking Club Technique 2
- Overhead Attacking Club Technique 3
- Overhead Attacking Club Technique 4
- Overhead Attacking Club Technique 5
- Side Attacking Club Technique 1
- Side Attacking Club Technique 2
- Side Attacking Club Technique 3
- Side Attacking Club Technique 4
- Two Handed Baseball Technique 1
- Stabbing Knife 1
- Stabbing Knife 2
- Stabbing Knife 3
- Stabbing Knife 4
- Stabbing Knife 5
- Slashing Knife 1
- Slashing Knife 2
- Slashing Knife 3
- Slashing Knife 4
- Slashing Knife 5
