Rear Choke – General Tips

Rear Choke – Technique Walkthrough

Rear Hair Grab – General Tips

Rear Hair Grab – Technique Walkthrough

Rear Headlock – General Tips

Rear Headlock – Technique Walkthrough

Same Side Wrist Grab – General Tips

Same Side Wrist Grab – Technique Walkthrough

Side Headlock – General Tips

Side Headlock – Technique Walkthrough