Cat Stance Intro – Why It’s Important

Cat Stance Skill Development – Cat Stance Basics

Cat Stance Skill Development – Moving Through the Stance

Cat Stance Skill Development – Blocking on the Crouch

Cat Stance Skill Development – Striking on the Pounce

Cat Stance Skill Development – Adding a Kick

Horse Stance – A Detailed Education

Front Position – A Detailed Education

Flamingo Stance – A Detailed Education

Half Moon Stance – A Detailed Education