Step Drag Skill Development – Adding An Outward Block (Angled Short Drag)

Against Focus Mitts

Pull Drag Skill Development – Against a Bag

Step Drag Skill Development – Adding An Inward (Angled Long Drag)

Forward & Backward Shuffle Skill Development Modern Method

Forward & Backward Shuffle Skill Development Adding a Kick

Forward & Backward Shuffle Skill Development Combination Shuffles

Black Belt Candidate

Forward & Backward Shuffle Skill Development – Combination Shuffles with Punches and Kicks

Horse Stance Intro – Why It’s Important