Tactical Recovery Skill Development – Part 1 – Building the Groundwork

Forward Stance Skill Development – Building the Stance

Forward Recovery Skill Development – Part 1 – Building The Groundwork

Slap Out Intro – Why It’s Important

Forward Roll Level 1 – A Detailed Education

Box Step Skill Development – Building the Basic Two Step Method

Side Shuffle Skill Development – Adding Strikes

Forward & Backward Shuffle Skill Development Adding Punches

Slap Out Skill Development – Part 1 – Rounding the Back

Side Slap Out Skill Development – Part 1 – Basic Groundwork