Slap Out – A Detailed Education

Back Roll Level 1 – A Detailed Education

Box Step Skill Development – Building the Beginner Three Step Method

Side Shuffle Skill Development – Developing the Movement

Half-Moon Skill Development – Half-Moon Basics

Side Slap Out Intro – Why It’s Important

Striking Level 1 – Front Thrust Back Combo

Leopard Paw – A Detailed Education

Cross Shuto Strike – A Detailed Education

Hinge Step Skill Development – Basic Hinge – Half Moon Method