Partner Drill

8 Point Forward – Partner Drill

Block 8 (10 Point Blocking)

With 8 PT Blocking (Backward Movement) – Level 6 (Mixed)

Partner Drill – Level 6 (Series 2)

With 8 PT Blocking (Backward Movement) – Level 4 (Mixed)

Against a Kick Pad

With 8 PT Blocking (Backward Movement) – Level 4 (Series 2)

Roundhouse Kick – Spinning Hook Kick – Level 12

Crescent Knee – Spinning Reverse Crescent Knee – Level 11