Developing Combination Striking – Level 5 (Series 2)

Developing Combination Striking – Level 5

Dual Threat – 8 Point Blocking

Rapid Reflex Training – Combination Striking

Combination Kicking – Level 7

Thrust Punch – Palm Heel Combo – Level 5

Level 1 – Single Side Alternating

Rising Knee, Roundhouse Knee (With Recovery)

Front Kick, Roundhouse Knee (With Recovery)

Partner Drill – Level 5