2 Man Fist Combined – Demonstration – Front Angle

2 Man Fist Combined – Demonstration – Reverse Angle

2 Man Fist Combined – Step by Step – Front Angle

2 Man Fist Combined – Step by Step – Reverse Angle

2 Man Fist North – Demonstration

2 Man Fist North – Step by Step

2 Man Fist South – Demonstration

2 Man Fist South – Step by Step

20 – STATURE OF THE CRANE – SECTION 5

Kata 1 – Demonstration